Do You Like Exercising in your Home? Try These Online Exercise Resources

Some type of daily exercise routine is so important for our physical as well as emotional well-being.  When creating a care-plan I always encourage my clients to be sure to plan for access to physical activity during the day.  The issues to be sure to address in an exercise routine include flexibility and strength building.  Focusing on these will help to keep you or your loved one...


Getting Peace of Mind with I AM FINE

We spent a lot of time worrying about our children as they grew up. Now that they're young adults, it seems that for many of us, our parents are now our focus of concern. Is my mother safe? Did she get home from her doctor's appointment? Did she return home after going to the movies?  If this scenario sounds familar, you should know about a service called "I AM FINE," an automated, check-in...


Give A Techie Gift This Year

The holiday season is upon us, and with it comes the dilemma of finding great gifts for loved ones and friends.  It can be especially challenging to find something special for an older family member or friend who may have everything they need, or think they do.   You may shy away from technology oriented gifts, but older people are often more tech-savvy, and tech appreciative than...


Step-by-Step Guide for Selecting A Medicare Care Drug (Part D) Plan

It’s Medicare Open Enrollment time (October 15 - December 7)!  Maybe it’s because many of us are nearing Medicare age,  that I’m receiving many calls on how to select a Part D Drug Plan.  I thought I’d lay out a step-by-step guide on how to go about it. No doubt about it, finding a drug plan can be a daunting experience.  In fact, Jane Gross, creator of the New Old Age Blog in...


Stay Connected: Technology Will Impact How We Age

I was thrilled to be used as a resource for a recent article by Ana Veciana-Suarez in the Miami Herald on the impact of technology on us as we age.  The article, aptly titled "Technology Will Change How And Where We Age, stresses the importance of staying connected. Thanks Ana! If you missed it, take a look. You'll be glad you did.


A Different Take On Caregiving

Finding a competent, compassionate caregiver can be stressful. Who can you trust when you can’t be there for your loved one? For those who want to use a private caregiver, you'll be happy to learn about and meet Carespotter, a company that screens private caregivers with a tenacity that’s so important for this endeavor. Its five­ step screening process includes an intensive background check....


And Now For Some.....Bling---- Introducing Glam Squad

If you live in Miami, New York CIty, or Los Angeles you're in luck.  We’ve got just the ticket for those in need of a little glam (and who isn’t?). Glamsquad to the rescue. This new service – we like to think of it as the Uber for home beauty – will dispatch licensed, talented and vibrant beauty professionals to your door. Need your hair blown out before a big event?  A makeover for the...


GreyMatters: A Great Way To Share Memories With Older Family Members

If our childhood friend "Old McDonald" ran the iTunes store instead of his farm, he'd probably sing, "Here an app, there an app, everywhere an app-app!"  Today, there are hundreds of great Apple and Android applications that you can download for a better lifestyle. In my ongoing search for great applications and other resources for seniors and caregivers, I ran across GreyMatters. It's an...



The National Federation of the Blind estimates there are nearly 7 million sight impaired people living in the US. Nearly half are 65 and older, an age group that already faces its own challenges. But help is on the way, thanks to new app created by Danish craftsman Hans Jørgen Wiberg that seeks to make life easier for the blind by connecting them with sighted volunteers. “Be My Eyes” allows...


My Favorite Holiday Gift Ideas For Seniors

Tis already the season -- and our older family members are always the most difficult to buy presents for. Though many insist that the only gift they'd like is quality time with their children and grandchildren, it's really nice to bring along a Holiday gift. Whether you purchase a big gift, or a small one, you want it to be something that's perfect for them.  Here are some ideas for...


The New Tablet From AARP: Just What Your Parents Have Been Waiting For

Do your parents have a tablet?  If they feel that they're too techie, complicated, and expensive then they will want to check out AARP's new tablet, the "Real Pad," that will be available starting mid-October. The tablet features oversized texts and icons, built-in tutorials, and easy to access 24/7 tech support.  It has a 7.85-inch screen (smaller than the average tablet, but larger...


Rally Round: A New Website And APP That Makes The Day-to-Day Caregiving Tasks Easier

Rally Round is a fabulous new website and iPhone app that was developed in the UK but thanks to the wonders of modern technology, can be used anywhere in the world! Have you ever wondered how you might be able to coordinate with others to assist in the everyday, must-do tasks for your homebound loved one? Rally Round offers a practical solution by allowing you to create your own private page...


Helping Our Parents Combat Loneliness

Over the past three years, I've spoken with hundreds of family caregivers who are concerned about a parent's loneliness and isolation. A recent study, described in this  USA Today article,  confirmed that these feelings, so common among seniors, can raise the risk of premature death by as much as 14 percent.  What can we do to help our parents be as active and engaged as...


Introducing Elderly Alerts: Offering Safety And Peace Of Mind

If it’s new, state-of-the art and makes life safer for seniors, probably can deliver it. Its mission is to deliver the most affordable and technologically advanced personal medical alarms available - and it’s on the cutting edge with its products, including a unit designed to work in homes without a land line., which recently joined the Seniority Matters...


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